๐๐๐ข๐ฅ๐ฒ ๐๐ฎ๐ญ๐ซ๐๐ฌ #003 - ๐น๐๐๐๐๐๐ ๐๐๐๐ ๐น๐๐๐ ๐ป๐๐๐.
I remember we had "Shanti Kaksha" or Peace Room in Mastek Limited, the company I used to work earlier. I was quite amused when I joined and when I look back, I literally salute the idea. So ahead ofโฆ
I remember we had "Shanti Kaksha" or Peace Room in Mastek Limited, the company I used to work earlier. I was quite amused when I joined and when I look back, I literally salute the idea. So ahead of its time.
An IT organization having a Shanti Kaksha was never heard of. It was a beautiful place, away from the working desks, quite and cozy. You could sit and meditate or sleep, if you feel so. I regret I did not use it enough though.
And applied to modern day busyness, this idea of taking naps in between is now a necessity. With so much information being gobbled up, your brain (like any machine) needs serious rest. Yes, I mean it. No mobiles allowed, no distractions, pure rest.
From an ancient world perspective, we have always taken rests in between. Even nature takes a pause in the afternoon. The birds slow down. Animal lie down under the trees. Only humans keep moving.
๐๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐ฉ๐จ๐ง๐๐๐ซ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐๐ "What reasons am I giving myself for this will not work for me and what actions can I take to at least think of a possibility of this working out for me?"
An IT organization having a Shanti Kaksha was never heard of. It was a beautiful place, away from the working desks, quite and cozy. You could sit and meditate or sleep, if you feel so. I regret I did not use it enough though.
And applied to modern day busyness, this idea of taking naps in between is now a necessity. With so much information being gobbled up, your brain (like any machine) needs serious rest. Yes, I mean it. No mobiles allowed, no distractions, pure rest.
From an ancient world perspective, we have always taken rests in between. Even nature takes a pause in the afternoon. The birds slow down. Animal lie down under the trees. Only humans keep moving.
๐๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐ฉ๐จ๐ง๐๐๐ซ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐๐ "What reasons am I giving myself for this will not work for me and what actions can I take to at least think of a possibility of this working out for me?"